Copyright © Jane Barclay 2011
ISBN 978-0-9567857-0-1
£12.99 + p&pTo order your copy click HERE
My aim is to demystify the practice of therapy, drawing on my experiences as both therapist and as client.
In Part One, I examine the 'component
parts' of therapy and how they interact. I go on to
consider what might be the source
of all struggle and suffering.
In Part Two, I offer as demonstration
a narrative of my own story as client in therapy,
interweaving insights from my perspective
as therapist.
All relationships carry risk. In
therapy, the client is, by nature, vulnerable. The debate concerning regulation
of practitioners
heats up. What measures, if any,
can safeguard both parties and promote creative and pioneering practice?
‘Jane Barclay has written a highly
readable, passionate and personal account of the therapy journey, and skilfully
applies her learnings to the efficacy and values that inform her own professional
stance.’
Nick Duffell, author of The Making
of Them, co-founder of The Centre for Gender Psychology.
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DOES THERAPY WORK?
INTRODUCTION
'Does therapy
work?'
The question
was fired at me late one evening at a party by a scientist friend. I started.
I had no succinct answer. By the time I'd taken a breath, the conversation
had moved on.
I awoke the
next morning humming with energy to put my own work as therapist under
the microscope. First, what did my friend mean by 'work'? What was this
thing called therapy? What exactly happened? How? What was my part?
Twelve years ago, as a student of therapeutic counselling, I became a client in therapy myself. I wrote from the start, both accounts of sessions and the jumble of feelings and thoughts in between. Recognising the value of first-hand experience, I turned my scribbled notes into a case-study of myself to present as part of my diploma. But I didn't stop there; writing had become my lifeline. I clung to the part of me who was able to remain curious, observing and recording my experiences as I navigated my way through. I've drawn deeply from these earlier writings.
For the scornful ('self-indulgent navel-gazing') and suspicious ('exploitative') I hope my book at least evokes interest. I've written of human relationships in terms broader than biological functions and chemical interactions but avoided therapy-speak. I've examined and evaluated the work of therapy which stubbornly resists precise measurement. In my endeavour, I've discovered both the limitations of language and the border where proof tussles with belief; I've allowed space for my own desire for clarity and love of mystery, for my hunger to know and admiration for that which eludes capture, its presence significant yet unnameable. Which makes therapy, in my view, a creative practice, and as such both science and art.
If therapy is to be more widely
valued and respected as a response to both acute and chronic distress and
offered alongside our mainstream medical model of care, fuller awareness
and deeper understanding is vital. I'm hugely grateful to my friend for
his question, from which has grown this very considered reply.
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